A note from Emily
I'm evolving, and so is my work.After going through surgical menopause in my 30s, I realized how much I needed community that understood this transition—and how little of it existed. So I'm creating it.
Crone Café is a new gathering series I'm launching to bring people together around perimenopause, menopause, and reclaiming the power of this life phase. It's part of Second Threshold, my coaching and community work for early menopause.
This first gathering is happening here on Green Flame Community because this is where my people are—and I wanted you to be part of it from the beginning.
Soon, Crone Cafe will have its own home at thecronecafe.com, but for now, we're starting right here. If you've been part of Green Flame for years or you're discovering my work through this event, you're welcome. This is about building something together.
Community Circles
Sun, Dec 14Second Shapes BookstoreThis month, we're gathering at Second Shapes Bookstore to reclaim the crone - the wise one, the witch, the keeper of power through lived experience. Through reflection, sharing, and co-creation, we'll explore what this threshold offers us and what it means to rise up instead of disappearing.
Sun, Jan 11Second Shapes BookstoreThis month, we gather to explore winter's wisdom: rage as catalyst and rest as transformation. Through reflection and conversation, we'll alchemize anger into clarity, boundaries, and reclaimed power. What looks dormant is changing at the root. Bring it all.
About Circles
Why do we circle?
Moon circles and seasonal circles are rituals that have been practiced by various cultures throughout history. It involves gathering in a circle during a specific moon phase or season and performing rituals and ceremonies, related to the moon phase and sign. Also, to dismantle the patriarchy. Circling and attuning to our inner wisdom is a radical act. When we form community around our individual and collective truth, intuition, and power, we help create an emotionally and spiritually evolved society.
Who does our circle serve?
Our Circles are offered to marginalized genders including non-binary, trans, women, and gender non-conforming people. Together, we will practice aligning with the cycles of nature, reflecting, slowing down, listening to our inner guidance, sharing with one another, and building community.
We acknowledge and honor the intersectionality of race, gender, and identity. We are committed to creating experiences that are inclusive, accessible, and affirming for all individuals, recognizing the unique challenges and strengths that arise from these intersecting identities. It is our intention to foster a space where everyone feels seen, valued, and supported.
What to expect
Our circles follow the same general flow, but sometimes shift based on the season and needs of the group. Here is what you can expect:
ARRIVE - intros, pronouns, and share how you are arriving to the circle.
ALIGN - turn inward, learn about the season, the moon's energy, and what that means.
REFLECT - journal prompts to self-reflect on how the moon cycle is showing up in your life.
SHARE - partners or triads, sharing and listening with others.
MEDITATION or ACTIVITY - guided meditation or other introspective activity.
REFLECT - journal prompt/post meditation reflections.
CIRCLE SHARE - option to share with everyone in the circle.
CLOSING - share how you are leaving the circle.
Please bring
♥Journal
♥ Pen
♥ Open mind and heart
♥ Comfortable and cozy clothing
Magic possibilities of Circle
Empowerment Through Shared Experience
In Circle, we speak from the heart and share from our own direct experience. This fosters a sense of empowerment and authenticity as we connect with others who are also speaking their truths. Through collective storytelling, we honor each person’s unique journey, creating a deeper sense of belonging and self-empowerment.
Healing in a Safe and Supportive Environment
By committing to confidentiality and respecting privacy, the Circle creates a container for healing where individuals can express themselves without fear of judgment or exposure. This sense of safety allows participants to release emotional burdens, heal old wounds, and find peace within themselves.
A Sense of Connection and Belonging
Circle provides a space where everyone is seen and valued. Whether you're from a marginalized community or simply seeking connection, being in Circle nurtures feelings of solidarity and belonging. You are not alone in your journey—this is a space to feel deeply supported by others who share your values of compassion and respect.
Personal Growth and Transformation
In the collective energy of Circle, personal growth can blossom. Whether through shared wisdom, meditation, or intentional reflection, participants are encouraged to grow spiritually, emotionally, and mentally. The Circle serves as a mirror, allowing us to see ourselves more clearly, recognize patterns, and take steps toward healing and transformation.
Nurturing Compassion for Yourself and Others
Circle emphasizes compassion—both for ourselves and others. By practicing kindness and understanding in a group setting, participants learn to hold space for their own vulnerabilities and the vulnerabilities of others. This practice of compassion fosters a deeper connection with oneself and with those around us.
Moments of Stillness and Reflection
Circle honors the power of stillness and silence. These quiet moments allow participants to reflect, center themselves, and access deeper levels of intuition and wisdom. Through stillness, we can connect with the magic of the present moment and allow inner peace to emerge.
Clarity and Insight Through Shared Wisdom
Circle creates a space for collective wisdom to emerge. Each participant brings their unique perspective, and together, we gain insights that we might not have accessed alone. Sharing in the experience of others opens the door to new perspectives, guidance, and clarity on our own life path.
A Source of Support and Accountability
Being part of a community that values honesty, respect, and mutual growth creates an ongoing system of support. Whether you're navigating personal challenges, seeking guidance, or celebrating milestones, Circle holds you accountable and provides a network of like-minded individuals who are there to support your journey. The relationships built in Circle offer lasting encouragement and connection beyond the gathering.
Thank you for helping make this circle happen! Please message us with any questions.